Saturday, January 30, 2010

Getting CPR For Marriage In Crisis

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Getting CPR For Marriage In Crisis

A marriage in crisis is difficult to handle as it seems that what was once full of life is now suffering and on the brink of dying. When you are dating, new love seems to have a life of it's own. Everything being so new feels like a new life has begun has the two of you have started a “new life” together.

When you get married, it seems like everything just falls into place and everything makes sense. When times get tough, though, and and the marriage begins to struggle it can seem like the new life is starting to get old and may die out. If you aren't ready for your life together to die, your marriage in crisis may need to get C.P.R.

Get Counseling:

One of the most underutilized and overlooked opportunities for a marriage in crisis is getting marriage counseling. Marriage counseling will go a long ways towards helping you not only find resolution to your conflicts but will help the two of you find ways to grow closer together. Marriage counseling will help you be better able to understand each other.

Marriage counseling will also help you find better ways to express yourself in such a way that you don't come across as attacking each other. It could very well be, though, that one of you has some serious issues that is putting your love and relationship at risk. For those issues you may want to get therapy on your own. It may be hard to do because you will have to swallow your pride but if you are serious about saving the marriage in crisis, you will want and need to do this.

Get Perspective:

For a marriage in crisis, one of the most important thing that needs to be done is to get some perspective on what is happening. This is one area that a marriage counselor will be helpful because it will help you to look at things and situations from other perspective.

From where you are standing things may look pretty clear. However, once you are able to see from another angle, things that you couldn't understand before may make a lot of sense. Getting perspectives from other angles and vantage points will really be helpful in helping you fully understand what is happening so that you can then save the marriage in crisis.

Get Resolve:

Once you have been able to get some perspective on the crisis at hand and are getting counseling, you will have a lot of information and ideas to go off of. Those will help repair the damage that is done IF you are able to act on it. Knowing is half the battle but no battle half fought was ever won.

If you see a drowning person and you not only know how to swim but know CPR and are trained in first aid, you may know everything you need to know to help save that person's life. Will that knowledge save them? Only if it is acted upon.

The same thing is true with your marriage. It just takes you acting upon it and getting resolved the issues that were killing your marriage. A marriage in crisis can only be saved if you act to make things better.

Thursday, January 28, 2010

He Dumped Me How Will I Ever Survive

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He Dumped Me How Will I Ever Survive

If you are saying "he dumped me. How will I ever survive?" mere words in an article will not give you comfort. It may help to know that while you’ve broken up, you are not a broken person.
When you’ve been in the position that "he dumped me," you have two fears. The first is that you will never recover from the pain. The second is that no one will ever love you again.

Take heart, dear. The fear is real. The pain is real. But, the situation exists in your head, not in the real world. While one part of your life may be over, your life is not over.

You still have friends and family who care about you. In fact, you now have more time to spend with them. Many times, when you get into an involved romantic relationship, we lose touch with the other people who bring meaning to your life. You now have a chance to reconnect with them.
In fact, sharing your loss with them may encourage them to share their break up experiences with you. When you say, "he dumped me," that allows them to be vulnerable about how they've been hurt. You will begin to see that your pain is not unique. You will also be able to see that other people have lived full and complete lives after a break up.

In addition to having more time for others who you care about, you will have more time to work on the issues in your life. Many times, when you are in a relationship, the activities you care about get pushed aside if your boyfriend isn't interested in them. This is a good time to get re-involved in the things that matter to you.

If no particular activity comes to mind, then maybe you need to get a hobby! No, really, when you say "he dumped me," what you tell yourself is that you are worthless. When you take up a new activity and invest in yourself, you prove to yourself that you matter.

There are all kinds of activities you can get involved with. The best thing to do is to join a group, class, or workshop. For instance, joining a hiking club will let you meet lots of people who enjoy the great outdoors. A ballroom dancing class will introduce you to people who enjoy the finer things in life. A writer’s workshop will be filled with creative types.

As you begin to re-engage with the world, you will lose the sense of desperation you felt when he dumped you. You will make new friends who share a common interest. And, you may even meet someone special to spend your time with.

The truth is that you will find someone to date again. Your soul mate is out there.
Your ex may have done you a favor by breaking up with you because now you have a chance to find someone who fits you better.

And, always remember, the best revenge when "he dumped me" is moving on!

Sunday, January 24, 2010

Heartbroken Poem To Help You Heal

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Heartbroken Poem To Help You Heal


If you’ve ever been through a sad break-up with someone you’ve love, you may have written a heartbroken poem. You may have even written such a poem for things like the loss of a pet or a family member, sadness at moving away from your friends, or any number of sad life events. But it seems nothing inspires such sad poetry as a break-up or divorce. Just as few things inspire love poetry quite like being in a happy, loving relationship.


Poetry is an excellent medium for self-expression. Unless you’re writing poetry with the hope of having it published one day, you can write poetry however you like. It doesn’t have to be good poetry. You don’t have to understand any of the poetic terms or conventions like rhyme, meter or free verse. You don’t even have to have ever read a really good poem in your life to write a heartbroken poem that can help you feel better and maybe help you heal from the pain of a break-up.


An important early step in getting over a break-up or any sad situation is simply facing the pain. While it might feel better to avoid dealing with the reality of the situation, you can’t really move past it without facing it and feeling the pain, at least for a while. So facing up to whatever painful situation is happening is necessary. A heartbroken poem can help you deal with those painful feelings when you’ve split with someone you love.


Don’t worry about whether it’s good or not. No one else ever has to read your heartbroken poem. It’s for you and you alone. Just write down your feelings, as hard as that may be. You can write in plain language. Don’t try to imitate the poets of the 17th and 18th century. Write like you talk, and break the lines where it feels natural to you. In fact, you can start by writing one huge paragraph filled with all your feelings and everything you want to express, just to get it out. Then you can go back and arrange your thoughts and feelings into a poem.


Once you’ve written a heartbroken poem, you might want to write more about different parts of the pain. That’s good. Get down everything you can, and that will help you to face the pain. Writing the poetry will probably be a very emotional time for you. Don’t try to stop it. Just let the pain out and you’ll be better able to move on.


If you decide you want to share your heartbroken poem, you can show family or friends. Or if you want to share it but not with anyone you know, you can put it online. There are websites designed just for such things. You can upload your poetry for free and let other people know if you want to receive criticism or not. You might opt to not receive comments on your heartbroken poem and just enjoy the fact that you’ve shared your experience.

Thursday, January 21, 2010

Helping You and Your Boyfriend Get Back Together

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Helping You and Your Boyfriend Get Back Together


You want you and your boyfriend to get back together. Do you feel lost without him? Are you feeling lonely now that he is gone? Are you desperate to get him back? If you want you and your boyfriend to get back together then you may need to change the way you approach him and the situation. If things went very fast and marriage seemed like a sure thing, he may have gotten scared off.


It could very well be that he felt smothered and didn't have enough space or didn't feel like he was in control, of his future. It could also be that you are pressuring him too much now and all he wants is to be away from you. Hopefully this is the case but if you push too much it very well could be. If what you want is you and your boyfriend get back together you have to be aware of this.


Your boyfriend may be like many males and thrive on being independent. They need their space from time to time. While the idea of marriage and commitment may have seemed appealing to them for a moment, reality could have set in and now they are feeling trapped. Males very often need to feel in charge. They need to feel in charge of not only themselves, but of situations.


If things start getting fast they don't feel so in control anymore. Once marriage or long term commitment starts getting discussed it is easy to feel that you are getting sucked into something if you don't feel ready. If they feel they aren't ready, they most likely aren't. If they feel like they are getting pushed down a road they don't think they want to go yet, they may push themselves away.


If he has pushed himself away and you really want you and your boyfriend get back together you are likely going to have to be secretive and sensitive about it. You will have to decide that you don't want to force him down the road. You want him to just walk with you and let him feel he is taking the lead. He needs to feel like he is choosing this direction.


Since there is no direction right now and you are dealing with a break up, now is actually a good time to get started back down that path. He may feel free and clear of you and to an extent very well may be. If he has any desire to talk with you and you are still on a friendly basis, just be available, but not too available. If he is going to call you, make it seem like you are hard to get on the phone. If he wants to make some plans with you, turn him down at first but ask for a rain check. The goal is to make him seem like he is pursuing you. Let him be in the hunt.


Also let him have something to hunt for. Sometimes the things most desired are the things that are hard to get. Those will also be the things that makes them more likely to go in for the kill which is what you want him to do. You want him to commit and if you make yourself someone worth hunting and let yourself be hunted and not necessarily caught, you may see you and your boyfriend get back together.

Wednesday, January 20, 2010

How To Get Guy Back If Hes Walked Out On You

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How To Get Guy Back If Hes Walked Out On You


Finished with your guy? Want to desperately get guy back? Then you're going to have to use a strategy that will help you get him back and not cause him to head for the hills!


Firstly remember that just because you want him back it doesn't mean that he wants to come back. If you've broken up before and your relationship has become a breakup/makeup merry go round, pretty soon one or both of you will want to one day get off that particular ride for good. So, there is a chance that he might have reached this point, no matter what you now feel and want.


Secondly to get guy back you're really going to have to look at the relationship as a whole, not just the parts you're comfortable looking at, because only then can you begin to find out what's causing the problems.


If you need outside third party help to scrutinize your relationship, then it's always worthwhile getting that help. If you have good and honest friends who will tell you what you need to hear, as opposed to what you want to hear, then talk to them.


You should also understand that to pull this off you're going to have to stop acting on whim and emotion and start working a well thought out proven plan. This is probably the most crucial step you will need to take, so get yourself under control. Sit down and plan to do whatever it takes to stop yourself running around making things worse – stop calling him, texting him and trying to force him to see you because begging and pleading won't work.


Instead, occupy yourself by getting out and meeting new people, take a class, get fit, whatever it takes to help you re-focus and approach the whole situation from a point of clarity and calmness, is what you need to do.


Especially take the time to look at why you want to get guy back, because to be honest, too many people find themselves back with their exs only to discover a few weeks down the line that they have made a huge mistake. So just because you want to get guy back right now, ask yourself if you really should?


If you've come to the conclusion that getting this guy back is the right move for you, then once you have yourself under control and you've thought things through, then your next move is to call and talk to him.


Understand that he may very well need more time before he is ready to speak to you never mind, entertain the idea of rekindling your relationship. Your goal, if this happens, is not to force the situation. Instead, tell him that you understand completely and then tell him you will give him more time to think things through. Leave it at that and continue living your life and keeping yourself busy.

Tuesday, January 19, 2010

How To Apologize To Get Someone Back

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How To Apologize To Get Someone Back


To get someone back when they've walked out on you, doesn't have to be difficult. It doesn't matter if they walked out a few days ago or a few months ago. The same principles still apply. All that needs to be done is for you to be determined and committed to your cause and you take the necessary action.


Your first action is going to be to figure out what went wrong and what was your role in what went wrong. This isn't about blaming for blames sake, it's about figuring out what you need to do to apologize and to make things right. Remember it takes two to make a relationship and two to break a relationship, so be honest with yourself and take your share of the blame.


The bottom line is that to get someone back, you're going to need an effective top draw apology. The apology must, in effect serve two ends: an explanation of why you're sorry and a further explanation of the plan you're going to implement so that the same wrong behavior never occurs again. Get these two planks right and your apology will work for you.


Explaining to your ex about why you're sorry for what has happened, means that you have taken the time to sit and figure out what your ex found so objectionable about your behavior. If you find it difficult to dispassionately figure this out, then you might need to go and talk to a professional about the specifics of your situation.


A professional can help you see things from the point of view of your ex and if you want to get someone back, this could be the key. What this doesn't mean is that you become a doormat for your ex and agree with whatever they say and whatever they object to. That is why it is good to have a professional third party look at the situation and give you their thoughts. If they believe your ex has a point about an aspect of your behavior, then they will tell you and go they may even go on and work with you to change that behavior.


The second part of your apology, as said, involves explaining to your ex how what happened will never happen again. This is when you present your ex with the plan that you have put in place to ensure no repeat of what happened. When your ex hears about your well thought out plan, as you attempt to get someone back, it will be in your favor. Your ex will see that you are serious and sincere in what you're saying. So if you are working with a professional, this is a great indicator to your ex that there is hope for a second chance.


Above all, be honest and sincere and your second chance with your ex will be far more likely.

Monday, January 18, 2010

How To Come Back Stronger Than Ever After Infidelity

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How To Come Back Stronger Than Ever After Infidelity


After infidelity, a relationship is going to be at its weakest point, but it is possible to come back from it. Infidelity is one of the major reasons that relationships fall apart, but the truth is that cheating is almost always a symptom of something bigger. As bad as cheating is, it's not what you need to focus on to restore your relationship after infidelity.


Cheating is usually a sign that the person doing the cheating is looking for something they're not getting from the relationship. This isn't saying that the partner who was cheated on is doing anything wrong, just that there is a major problem in bedrock of the relationship.


If you are going to come back after infidelity, then there are a few tips you need to follow in order to make the process as easy and effective as possible.


Tip One: Take Charge


If you want to repair your relationship after infidelity, then you need to take charge. The cheating might not have been your fault, but the responsibility for fixing things is going to have to fall on you. You can't make your partner do something, so you can't just sit back and hope that things will fix themselves.


This will also help you to feel better about the relationship. Being cheated on makes you feel like a victim, and taking charge to repair your relationship will give you back the strength and pride that cheating took away.


Tip Two: Don't Play the Blame Game


The human thing is to want to blame the cheater and heap all your emotions on to them. While this may help you feel better, it won't help you rebuild your relationship after infidelity. You need to put away blame and move past it.


This can be difficult, but the best thing you can do is not expect an apology and don't fish for one. You'll get one, if the relationship can be saved, but if you spend timing trying to get them to admit how much they hurt you, you won't be spending the time you need to be spending fixing the relationship.


Tip Three: Find the Reasons Why


Infidelity is a sign that something is broken in your relationship. Even if you manage to get over the cheating and get back together, if you don't fin d out what caused it, then your relationship is going to fail.


This will take brutal honesty on both of your parts, and it's important that you try to keep your emotions in check. Your partner's reasons are going to sound like excuses, but if you keep communicating you will eventually be able to find the truth about what needs to be fixed in your relationship.


Tip Four: Learn to Trust Again


In many ways, this is the toughest thing to do after infidelity. The trust has been broken, and it will be hard to get it back, but you need to be able to trust your partner again. No relationship has ever succeeded based on suspicion and paranoia.


There are many resources available to help you recover after infidelity, and you should make use of them. Repairing your relationship is hard enough, no matter what, so take the extra step and get the help you need to make things good again.

Saturday, January 16, 2010

How To Deal With Relationships Depression

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How To Deal With Relationships Depression

Relationships depression is pretty common when you’re in a relationship that has recently had problems like a break up or separation. You might feel that it’s crazy to feel this way, because you’ve saved the relationship and are still together. You’re supposed to feel happy, not suffering from relationships depression.


But it’s fairly common because no matter how good the relationships might be going now you recently had a rocky patch. If your biggest fear then was that you would lose the other person, you should be happy, right? You’re still together. So why the relationships depression?


Going through that rough period can be devastating. You feel all sorts of emotions. If cheating was involved, the break up or cooling off period was probably even worse. If you were cheated on, you know there’s nothing more painful that can happen over the course of a relationship.


And if you were cheating on and you forgave that person to stay in the relationship, it’s going to take some time to fully heal. No wonder you feel depressed! You’re putting yourself out there again after being hurt.


If you cheated and the other person forgave you, maybe you feel depressed because you hurt them and its just now sinking in? Or maybe you feel hounded, as if he or she suspects your every move? You also might be unhappy because maybe you really didn’t want to stay in the relationship and you’re only now becoming aware of it.


If no cheating was involved, depression can still strike and make you feel bad. For whatever reason, you or your partner weren’t together, or were considering breaking up. That’s a hard pill to swallow!


You’re faced with knowing that maybe the other person was going to decide to live without you. Even though in the end they decided to stay with you, that they were considering something else is a painful thing!


And sometimes relationships depression is brought on by fear. When things were over or almost over, you felt horrible. And you remember that feeling now. You might imagine, without really knowing it, how you would have felt if the relationship had not gotten back together.
The fear of that happening now or what you would be feeling now if it had can make you depressed. That’s a natural reaction.


And overall, a break up is one of the most painful things a person can go through, no matter what the reason. Even if you didn’t officially split, things were tense enough that the possibility was there. When a relationship ends, you go through the same thought processes and emotions as you do with any painful ending, like a death.


So it’s a very difficult life challenge to have a break up or a near break up. It’s great that you’ve worked it out and gotten back together. Just stay strong in the relationship. Make sure that’s where you really want to be, and the relationships depression will pass.

Thursday, January 14, 2010

How To Get Back With Your Ex When All Looks Lost

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How To Get Back With Your Ex When All Looks Lost


When all looks lost and you're trying to figure out how to get back with your ex, one of the things you need to hold onto is that 95% of all relationships that look as if they're well and truly over, need not be. There is always hope, all it takes is for at least one person wanting to save the relationship and it can be saved.


The first key to figuring out how to get back with your ex is to leave your ex alone for at least a month - if at all possible longer than a month will work even better. So break all contact with them and give your ex plenty of time to think things through.


Often times in the heat of the breakup things get said and positions get taken that given time, are soon relinquished as reasoning takes over. So if you want to get to the heart of how to get back with your ex then seriously, give yourself and your ex some time.


If you don't allow for this space to think and you continue trying to push the issue to get your ex back before the time is right, then what will happen is that the more you push, the harder your ex will push back. Remember, your ex has walked out on the relationship and clearly demonstrated that they need time to think and be left alone, give them that time.


If you're worried that all looks lost because your ex is dating someone else, then you need to remember and hold onto the fact that a lot of rebound relationships just don't last. Chances are your ex is dating that person as a way to convince themselves that their relationship with you is really over. However, just because they're trying to convince themselves their relationship with you is over for good. Guess what? It doesn't mean that it is.


It is a statistical fact that rebound relationships are fraught with difficulties and very rarely work because the person on the rebound is still emotionally connected to their ex. So don't waste a whole lot of time worrying about someone your ex is currently dating.


The truth is getting your ex back is more about the two of you than anyone else, so make sure that you keep on top of your appearance, you're not doing anything to alienate your ex and that you're appearing in control and pretty soon you will have stopped wondering how to get your ex back, because they'll be back with you.

Tuesday, January 12, 2010

How To Get Lover Back Even If You Made Mistakes

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How To Get Lover Back Even If You Made Mistakes


It is quite common for the person left to not really realize they are deeply in love with their ex until the ex has left the relationship. If this is you, then you no doubt want to discover how to get lover back before it's too late. But what you must not do is to allow the fact that you have made some mistakes to stop you in your attempt. It is very well documented that most of the relationships that break up could very easily be put back together again, if only one of those involved actually tried. So try!


There are some basic steps that you can take when you're looking into how to get lover back, you simply have to make sure that you get the details of these steps correct and that you spend a sufficient amount of time going through each step. How much time, varies from situation to situation and the real truth is that only you can judge the time that you think you might need.
If the relationship was a tumultuous up and down messy emotional one, then it is going to need a longer time to get over the initial mess of the break up. Longer than if your relationship was stable and less exacting. So be honest with yourself and be clear about what kind of relationship you had with your ex, because the truth right here will go a long way to helping you figure out how to get lover back.


A clue is that most people need at least a month on their own without contact with their ex to start the healing process. Don't try and bypass this alone time because without it most attempts at how to get lover back fail.


You are going to spend your alone time looking at the mistakes that you might have made and you are going to forgive yourself for those mistakes. If you try and get back with your ex and you have not forgive yourself, then how is it possible for your ex to fully forgive you. So be kind to yourself, accept your fallibility and forgive yourself.


That doesn't mean that you just draw a line under any mistakes that you may have made and forget about them. It means that you should then go on to figuring out how you can avoid such mistakes in the future, if the same or similar situations arise. Because you really do not want to get into a cycle of the same old things that keep on happening.


Once you're confident that you have the emotions and the reasons behind your mistakes sorted out, you are then ready to go ahead and actually make contact with your ex and ask to talk to them.

Sunday, January 10, 2010

How To Get Lover Back In Love

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How To Get Lover Back In Love


The time at the beginning of a love affair are the best and usually the brightest part of the romance. Everything seems so new and exciting and there is this anticipation that both parties feel wondering if this is “the one.” This point in the relationship is usually called the honeymoon period. It just never seems like it last long enough. Before too long, if there is something at stake in the romance, one or both of them will be asking how to get lover back in love.


After reality sets in there comes some disappointments and with that comes the realization that this isn't as perfect as you had hoped or thought. The ideal relationship that they once thought this was becomes a bit of a disappointment.


For some it takes years before they realize that the flame that had once burned so bright now is but a slowly dying ember. This is usually the point when a lot of marriages or long term relationships will see troubles such as infidelity or possibly a divorce or break up.


For those who aren't willing to let that happen or for those who that has recently happened the thing that they need to do I get help. Get relationship advice from someone who has been there and gotten through it or from someone with ideas that can bring a spark back. Ask someone some help on how to get lover back in love. If you ask how to get lover back in love, you will probably hear some suggestions like increase your communication, take a trip together, or talk about old times.


Communication


It should be one of the most obvious things that you need to do when you want to know how to get lover back to loving you. It doesn't have to be these long, drawn out discussions about what went wrong or something that is bound to bring confrontational feelings out. Small talk is good. Talk about your day. Ask open ended questions about things that will need more than just a quick 'yes' or 'no' answer.

Take A Trip Together


One of the greatest bonding activities is going on a road trip. You could try going somewhere that the two of you used to go early on in the relationship or somewhere brand new. It doesn't matter if it is just a short trip or long one, good can come out of it. It can be a great step towards finding out how to get lover back and the romance alive again.


Talk About The Old Times


It can be a lot of fun to go and take that old drive down memory lane and just ponder all the things that the two of you used to do. Go back and visit the places that meant something to you back when things were new and exciting. Play an old song or album or movie that had some special meaning to you. Make it seem like some random event or something you just thought of.
There are many more things that you could do but one thing that will really help is just breaking up the routine. The key to making these plans work is to make them seem like spontaneous events. Make the road trip together random. “Stumble upon” the old music or movie and just start playing it. “Accidentally” open a box that has some old memorabilia that will spark a conversation about the old times. The key to finding out how to get lover back and in love comes with setting things in place for the two of you to “fall in love” again.

Saturday, January 9, 2010

How To Get My Boyfriend Back After I Drove Him Away

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How To Get My Boyfriend Back After I Drove Him Away


One of the questions that you may ask yourself is how to get my boyfriend back. The practice of dating is full of ups and downs, and most of the downs are the result of a misunderstanding. So when you are trying to figure out what went wrong, here are some clues as to where men get the wrong message and end up backing off.


Many men back off for a reason that seems counter intuitive. By trying too hard to please the guy, serving his every need, in the end you are selling yourself as a doormat in his eyes. The idea is to be respectful with who you are, and how you sell yourself. That is not to say you should be dominant, but that you should say that being someone who is respectable is how to get my boyfriend back. Men do like to be treated well at times, but they want women who can standup for themselves.


Another thing that will send them away is to talk about your ex's. Men are competing when they are dating. They are thinking of the other men who are potential competitors to their efforts, so when you mention other men in your life you are giving them something to compare against. Again, this is not to say you should not say anything. Background and personal history is important. Knowing that you dated one man throughout high school and college is important. Telling your date that he is a football player with 20 awards, his game stats, where his tattoos are, etc. is too much. Focusing on one ex will sell the idea that either you still have feelings for him, or if it is all negative, you will cause your date to over analyze themselves.


Business like behavior, or conversely being too promiscuous, will work against you. The general ideal is a lady like or feminine behavior. Too much on the skin side can work against you, but being boyish will also push away prospects. You should be feminine, conservative, and someone who is not cheap or intimidating.


Pressuring him is another turn off. This includes trying to get him to define his role and analyze who he is and how he feels. Men tend not to like having their feelings challenged, and if he has an idea that is proven wrong, then it can send him packing.


Another thing to send him packing is to try and change him. You can't. Men think that being steady means that you want him for him, so trying to change him is going to tell him he has a serious problem. Even if he does not have a problem, trying to change him will challenge his feelings and strip him of who he is. Let him be him. If you need something else, find someone else.


No one is perfect, and no relationship is perfect; but when you are trying to figure out how to get my boyfriend back, these are steps to make sure you do not scare him off.

Thursday, January 7, 2010

How To Get Over Someone You Love

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How To Get Over Someone You Love


If you want to know how to get over someone you love, you must realize that none of the answers are easy ones. No matter how ready you might think you are to move on and get over that person, that you have to ask how to do it at all shows that it’s going to be a painful process. Sometimes it’s a slow process, too. You might think you’re over someone and a year or two later be reminded of that person and feel all the pain and sadness again. That doesn’t mean you’re not over the person, though.


If you’ve had a lot emotionally invested into a relationship and it ends, it’s something that can potentially make you feel sad for years. Maybe even for the rest of your life. But that doesn’t mean the sadness has to be paralyzing or has to throw you into a depression. By getting over the person, you can realize that losing them made you sad, and look back on it as you would any sad loss. It’s the period of time soon after the loss that should be the hardest, that makes you ask how to get over someone you love.


If the break-up is new, often the only way to deal with it is just to face the pain and ride it out. It’s going to hurt, no matter what you do. But there are some things you can do to lessen the pain. You can remove obvious visual reminders of the person, if possible. Photographs of them can be put away for a while. Gifts they gave you can be stored instead of displayed. You can even avoid the places you used to go together for a while. This tip can be found in pretty much every list that explains how to get over someone you love, so it’s at least a popular idea that’s worth a try.


If you’re really having trouble living your life after the break-up, it might be necessary to seek counseling. Simply explain that you’ve just been through a painful break-up and ask the counselor how to get over someone you love. They can offer helpful advice, and can be more specific that generic lists about how to get over someone you love. A counselor can also probably offer better advice than friends or family.


Your friends and family might feel they know your situation too well. Some may have motives for help you get over the person. They might not have liked that you were in the relationship to begin with, so they might want you to get over things or move on to another person too quickly. With a counselor, though, you can safely tell them things about the relationship you probably don’t want friends or family to even know.

Feel free to go to counseling for as long as you need to. If the counselor feels you’re spending too much time dwelling on how to get over someone you love, they’ll tell you.

Monday, January 4, 2010

How To Get Your Relationships Needs Met

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How To Get Your Relationships Needs Met


If you can get your relationships needs met, the relationship has a better chance of being long and happy. Not having your needs met is one of the biggest reasons relationships don’t work out. And after a break up, it’s especially important to have your relationships needs met to stay happy and stay together.


The surefire way to get your needs met in a relationship is by making sure the other person knows just what those needs are. You can’t read minds, and you shouldn’t expert your partner to be able to read minds either. He or she wants to make sure your relationships needs are met, so tell them what they are.


At the same time, encourage your partner to tell you the needs he or she feels are important. You might be surprised to learn, if you’ve never had this conversation before, how different your needs might be.


You might feel the need for you partner to tell you he loves you often, so may you do that for him. He no doubt enjoys that, but maybe what he really needs is for you to do quick considerate things to make him feel special. Some people like to be told, and some people like to be shown.
Simply having a discussion about your relationships needs can strengthen the relationship and make it easier for you to keep each other happy. If you’re uncomfortable having such a frank discussion, you should do it anyway. Telling each other your needs is better than hinting or expecting them to be psychic.


You may really need your partner to be more helpful to you. But when it’s time to clean or wash dishes you do them alone, yet again. And instead of simply asking for help or letting him know that it would mean a lot to you if he would do them sometimes or do them with you, you get angry.


You might huff around while you’re doing them, slam a cabinet, or act otherwise put out. This is passive aggressive behavior. You’re trying to manipulate him into helping you by acting that way. It’s much better and healthier to simply ask for help.


Passive aggressive behavior is common in relationships, and it’s a worsening cycle because it doesn’t work. If he does take your hint, it’s only after you’ve acted put upon, angry and resentful. So his doing the dishes might be only to keep you from acting that way.


If you ask for help and explain that it makes you feel good when he wants to help you, then he’s coming at the task from a place of love and helpfulness. He doesn’t feel guilted into doing it, so it’s better for everyone.


This applies to things like showing affection, respecting each other’s feelings, and every aspect of your relationship. When you want something, ask for it, and be prepared to give your partner what he or she asks for to make sure all your relationships needs are met.

Friday, January 1, 2010

How to Win Love Back and Have Your Ex Fall in Love with You All Over Again

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How to Win Love Back and Have Your Ex Fall in Love with You All Over Again


What can you do to win love back? Getting your ex to fall in love with you all over again can be a challenge. The truth is that there are reasons that he or she called it off. If you can figure out what the reasons are, you have a good chance to win love back.


If you need to win love back because the other person couldn’t trust you anymore, you will have to proceed slowly. If you messed up and fooled around with someone else, you have to prove that you can be loyal again.


First, you must be certain that you want your ex back. What is going to keep you from straying again? Could it be that the reason you fooled around is because you weren’t 100 percent sure you wanted your ex? If this is the case, are you now sure that you want the relationship to go forward?


If you are sure, then you need to apologize. Don’t think that this will get you very far when it comes to win love back, but it is a necessary first step.


Then, you must give your ex time to heal. Don’t push him or her to resolve the situation. During this time, you don’t want to play any head games that might give your ex the feeling that you can’t be trusted. You probably shouldn’t date other people during this time. You should be humble.


Be a great friend to her. Do the things that made her fall in love with you in the first place. If she still has feelings for you, being a good friend can help her pave over the infidelity.


But there are reasons besides cheating that a person dumps their lover. For instance, they may be bored with the relationship. In this case, if you want to win love back, you have to spice things up.


When your ex was first attracted to you, you were probably not complacent in the dating game. You planned each date carefully, dressed up for the events, and brought little gifts to him or her from time to time. As the relationship developed, you may have gotten sloppy about it.


If you think the reason you are now in the position where you need to win love back is that you let the relationship get boring, try spicing things up. If you meet up again “just as friends” do something different and exciting. Meet at a wine bar instead of a pool hall. Go out for fondue or other “interesting” food. Go to a concert with music that she likes. Don’t just sit around the house watching football or American Idol all of the time.


If your ex is bored with you, win love back by becoming more interesting in your personal life as well. Take a course or join up with an interesting group. Start skydiving. Show your ex that you can be a lot of fun.


The final reason that I’m going to discuss here about why a break up happens is that you were just “too into” your ex. He or she didn’t have any room to breathe. They may still like you. Heck, they may still love you, but they didn’t find any room for themselves in the relationship.


If this is the case, you have to give your ex some space. The worst thing you can do is send them 100 text messages a day or call crying at 3:00 a.m. asking why the break up happened. You win love back by backing off. When you see your ex, be casual. Don’t be needy.


There are, of course, many other reasons why your ex could have broken up with you. When you analyze why the break up happened, you can use the space thereafter to win love back by making the necessary changes.


You won’t win love back by continuing in your old habits. But you should know that getting back together is possible. You can win love back.

Happy New year :)